Happy Cinco de Mayo- Traditional Guac Recipe!
- At May 03, 2019
- By Michelle Struckholz
- In Recipes
0
In honor of Cinco de Mayo, here’s a great recipe for guacamole. Full of heart healthy fats, fiber, antioxidants, and more potassium than a banana, add it to your burger, salad, potatoes, sandwich, or toast!
Recipe of the Week: Spicy Black Bean Buddha Bowl
- At April 29, 2019
- By Michelle Struckholz
- In Recipes
- 0
Need a wholesome yet filling lunch idea for this week’s meals? Try a buddha bowl!
Healthy Snack Ideas
- At April 17, 2019
- By Michelle Struckholz
- In Articles, Recipes
- 0
Are you a snacker? Do you have trouble finding healthy snacks?
If so, check out these snack ideas.
Use them for pre-exercise snacks to keep your energy up throughout the workout!
Recipe of the Week: Crustless Vegetable Quiche
- At April 08, 2019
- By Michelle Struckholz
- In Recipes
- 0
Celebrate spring with this delicious, light version of quiche
so you can still indulge in a peanut butter egg!
Recipe of the Week: Healthy Chicken Salad
- At April 01, 2019
- By Michelle Struckholz
- In Recipes
- 0
Using greek yogurt instead of mayonnaise, this recipe is tart, sweet, and savory. Spoon it into endive leaves for a great, crunchy lunch!
Recipe of the Week: Broiled Seafood Kabobs
- At March 18, 2019
- By Michelle Struckholz
- In Recipes
- 0
Grab a can of your favorite local brew and the freshest seafood you can find for this recipe. Put on top of a salad and enjoy these kabobs with friends or family!
