Upper Body Stretching Flow #2
- At February 24, 2023
- By Holly Gish
- In Exercise of the Week, Videos
0
If the cold weather has got your shoulders in knots and your neck in a gnarl, take a second to stretch and relax those tight muscles!
Upper Body Stretching Flow #1
- At February 17, 2023
- By Holly Gish
- In Exercise of the Week, Videos
- 0
Sore neck & shoulders? Take a break and stretch!! Join us in this quick video to release those tight muscles!
