Exercise of the Week: Squat Variations
- At November 05, 2017
- By Michelle Struckholz
- In Videos
- 0
Improve your squat form with this first video in November’s leg exercise series.
Exercise of the Week: Basic Push-up
- At October 05, 2017
- By Michelle Struckholz
- In Videos
- 0
Exercise of the Week: Basic Push-up
To end our upper body strength series, we show you a basic push-up. Master the push-up form and then stay tuned in October where we’ll show you how to increase your push-up repertoire.