New Year, New You – Get Your Diet Back on Track! Tip #7 of 12:

~Presenting: New Year, New You~
Each day we offer you a way to get your diet back on track!

 
 Tip #7: 

 Create a motivational wall, collage, or fridge- put it in a place you’ll see often each day. Include pictures of your goal, what it will look like to work toward that goal, and how it will feel to accomplish it. Add a vision board, your calendar, motivational quotes or affirmations, and reasons why you want to get there.

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