2 New Classes at Momentum Fitness!
- At April 30, 2012
- By Michelle Struckholz
- In Classes, Current Events, News, Uncategorized
0
Announcing 2 NEW Classes at Momentum Fitness!
We hope you will come try “Momentum Mix” with Kelsie and “Barre” with Lauren.
Space is limited so please call to sign up: 401 272-8900
Momentum Mix
Saturdays: 10:15am – 11:15am (starts May 5th)
Tired of the same ol’ thing? This class will mix and match a variety of equipment (kettlebells, jump ropes, TRX, medicine balls etc.) and training techniques, to bring you a challenging cardiovascular and strength workout. Improve your fitness quickly, no matter what level you are starting from.
Barre
Tuesdays: 12:00pm – 1:00pm
Our Barre Class is a full body workout incorporating light weights and bands for the upper body, ballet inspired legwork at the Barre, and core strengthening
exercises on the mat. You will leave this class knowing that you have toned your entire body from head to toe.
