On the 2nd Day of Fitness: Burpees!
On the 2nd Day of Fitness, your Momentum trainer asks of thee:
2 Burpees!
Remember, you can add on from yesterday, or just do today’s exercise!
1 30 Second Plank
2 Burpees
On the 2nd Day of Fitness, your Momentum trainer asks of thee: 2 Burpees! Remember, you can add on from yesterday, or just do today's exercise! 1 30 Second Plank2 Burpees
Posted by Momentum Fitness on Thursday, December 14, 2017
On the First Day of Fitness- 1 Thirty Second Plank
Join us on a journey through the 12 Days of Fitness! Momentum is giving you the gift of fitness this season, so follow along each day with a new exercise to add to your routine!
On the First Day of Fitness, your trainer asks of thee: 1 thirty second plank!
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