TDF Tip #3: Pedal Choice
Deciding between flat or clipless pedals can be a tough switch.
However, moving to clipless may be a cycling game changer. Clipless pedals (confusingly) use cleats. These help you improve your pedal stroke efficiency and power, making them the best road bike pedal choice.
Start with loose bindings for easy unclipping, and you’ll quickly learn how to use clipless pedals.
Learn more about clipless pedals and their benefits: https://ride.shimano.com/blogs/blogs-and-news/what-is-clipping-in-and-why-is-it-beneficial-1#