Tip #4: Get Your Diet Back on Track!
- At January 09, 2026
- By Michelle Struckholz
- In Articles, Current Events, News
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Try tracking your food this week. Don’t worry about recording every ounce and calorie, just put down what you’re eating. No matter how it adds up, you’ll learn from it. Perhaps the great diet you thought you were following wasn’t so exact. Knowing you have to write it down, you may just stop at one serving!
