R & R: Relaxation and Rejuvenation Techniques for Self-Care: Workshop with Sandy Bothmer
- At April 19, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
When: Monday May 23rd
Time: 6:30pm-8:00pm
Admission: $25
Location: Momentum Fitness, 222 South Water Street Providence, RI
Venue phone: 401-272-8900
Do you feel stressed, over worked, or on edge? If the answer is yes, join Sandy Bothmer, M.Ed. Reiki Master, CIH and stress management consultant as she guides you in an exploration of relaxation and rejuvenation techniqes to help you create an inner climate of calm and vitality. She’ll draw from her book Creating the peaceable Classroom. You’ll leave the workshop empowered to reduce the effects of stress in your life. For further information contact sandy@peaceablepthways.com or michelle@momentumri.com. Call 401-272-8900 to register with Michelle at Momentum Fitness.
April Classes
- At April 12, 2011
- By Michelle Struckholz
- In Classes, News
- 1
April Classes are well underway!
If you haven’t tried a class at Momentum Fitness yet, try one now!
You can’t beat the small class size here.
Our April Class Schedule is as follows:
Mondays: 6:30am TRX, 12pm Core & Stretch
Tuesdays: 12pm Pilates Mat, 5pm TRX Basics
Wednesdays: 12pm TRX, 5:30pm Circuit Training
Thursdays: 6:15pm Core & Stretch
Fridays: 6:15am Circuit Training, 9:30am Pilates Mat
Saturdays: 8:30am Core & Stretch
Call to Sign up: 401 272-8900
Exclusive Offer for Momentum Fitness Clients at Motion Center!
- At April 03, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Momentum Fitness clients: Take advantage of this introductory offer at Motion Center.
Motion Center is the best place in town for yoga, dance, massage and more.
Let them know you work out at Momentum Fitness, and you’ll get 5 classes for $50.
Vote for Us! The Providence Phoenix- Best Health Club
- At February 24, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Please cast your vote! Help us to be voted the Best Health Club in Providence!
Click on the link below and be sure to follow the instructions carefully.
1. Write in “Momentum Fitness”
2. Click “skip to finish”, after voting for this and any other categories.
3. Then click “Vote Now”.
http://providence.thephoenix.com/thebest/providence/vote/healthclub/
Thanks for your support!
March Class Schedule!
- At February 24, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
We have made a couple small changes to our class schedule.
*all classes are 1 hour in length. $15 to drop in and $56 for 4 classes*
*please call in advance to reserve your spot. 401-272-8900*
The March Class Schedule is as follows:
MONDAYS: 6:30am TRX
12pm Core & Stretch
WEDNESDAYS: 12pm TRX
THURSDAYS: 6:15pm Core & Stretch
FRIDAYS: 6:15am Circuit Training
SATURDAYS: 8:30am Core & Stretch
January Session Class Registration
- At January 03, 2011
- By Fred
- In All, Classes, Current Events
- 0