Recipe of the Week: Peppered Sole
- At February 24, 2020
- By Michelle Struckholz
- In Recipes
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Our last Vitamin D-boosting recipe of the series (check out our earlier posts for more ideas!), this fish recipe is nutrient rich, offers great variety and flavor, and a Vitamin D boost to boot!
Just another reminder to give your mushrooms a little sunlight to add an extra vitamin kick!
Recipe of the Week: Mushroom and Brown Rice Hash with Poached Eggs
- At February 17, 2020
- By Michelle Struckholz
- In Recipes
- 0
In these days of winter darkness, increase your health-boosting levels of Vitamin D with this power brunch recipe!
Don’t forget to leave your mushrooms in a sunny window for an extra nutrient boost!
February’s Vitamin D Recipe #2: Baked Eggs with Mushrooms and Spinach
Remember to give your mushrooms some time in the sun to increase their Vitamin D potency!
February’s Vitamin D Recipe #1: Salmon with Sautéed Mushrooms, Shallots, and Fresh Herbs
Fight inflammation with food, and add a health-boosting burst with mushrooms. Leave the mushrooms in a sunny window for around 30 minutes, and enjoy even more vitamin D!
Wellness Tip of the Week: Game-Changing Super Bowl Snacks
These 37 snack ideas will please all palates and diet restrictions and help you enjoy the party with a diet penalty!
Super Bowl meet Veggie Bowl!
- At January 27, 2020
- By Michelle Struckholz
- In Recipes
- 0
In honor of the impending Super Bowl, Momentum would like to bring you Healthy Bowl(s). Try these delicious and nutritious lunch or dinner options on for size and score a diet touchdown!
Check out the website and more ideas here:
https://www.veganosity.com/healthy-winter-vegetable-bowls/