Healthy Tip of the Week: Avoiding Office Junk Food
- At May 22, 2019
- By Michelle Struckholz
- In Articles, Recipes
- 0
If you work in an environment that has constant junk food temptations, think about always having healthy snacks at your disposal. So when the donut or leftover cake is calling, you have something healthy instead to fight off the urge to binge.
Recipe of the Week: Quinoa Citrus Salad
- At May 13, 2019
- By Michelle Struckholz
- In Recipes
- 0
Easy to cook and store, prepare it ahead of time and keep it in the fridge for multiple meals! Vegan friendly!
Recipe of the Week: Smoked Salmon Poached Eggs on Toast
- At May 06, 2019
- By Michelle Struckholz
- In Recipes
- 0
Do your breakfasts leave you bored, blasé, or eyeing your lunch for more? Switch out the sugary cereal bowl with this great anti-inflammatory breakfast idea and look forward to a healthy breakfast again!
#betterbreakfast #antiinflammatoryrecipes #healthybreakfast #eattherainbow #momentumfitness #recipeoftheweek
Happy Cinco de Mayo- Traditional Guac Recipe!
- At May 03, 2019
- By Michelle Struckholz
- In Recipes
- 0
In honor of Cinco de Mayo, here’s a great recipe for guacamole. Full of heart healthy fats, fiber, antioxidants, and more potassium than a banana, add it to your burger, salad, potatoes, sandwich, or toast!
Recipe of the Week: Spicy Black Bean Buddha Bowl
- At April 29, 2019
- By Michelle Struckholz
- In Recipes
- 0
Need a wholesome yet filling lunch idea for this week’s meals? Try a buddha bowl!
Healthy Snack Ideas
- At April 17, 2019
- By Michelle Struckholz
- In Articles, Recipes
- 0