Recipe of the Week: Smoked Salmon Poached Eggs on Toast
- At May 06, 2019
- By Michelle Struckholz
- In Recipes
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Do your breakfasts leave you bored, blasé, or eyeing your lunch for more? Switch out the sugary cereal bowl with this great anti-inflammatory breakfast idea and look forward to a healthy breakfast again!
#betterbreakfast #antiinflammatoryrecipes #healthybreakfast #eattherainbow #momentumfitness #recipeoftheweek
Happy Cinco de Mayo- Traditional Guac Recipe!
- At May 03, 2019
- By Michelle Struckholz
- In Recipes
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In honor of Cinco de Mayo, here’s a great recipe for guacamole. Full of heart healthy fats, fiber, antioxidants, and more potassium than a banana, add it to your burger, salad, potatoes, sandwich, or toast!
Recipe of the Week: Spicy Black Bean Buddha Bowl
- At April 29, 2019
- By Michelle Struckholz
- In Recipes
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Need a wholesome yet filling lunch idea for this week’s meals? Try a buddha bowl!
Healthy Snack Ideas
- At April 17, 2019
- By Michelle Struckholz
- In Articles, Recipes
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Are you a snacker? Do you have trouble finding healthy snacks?
If so, check out these snack ideas.
Use them for pre-exercise snacks to keep your energy up throughout the workout!
Recipe of the Week: Crustless Vegetable Quiche
- At April 08, 2019
- By Michelle Struckholz
- In Recipes
0
Celebrate spring with this delicious, light version of quiche
so you can still indulge in a peanut butter egg!
Recipe of the Week: Healthy Chicken Salad
- At April 01, 2019
- By Michelle Struckholz
- In Recipes
0
Using greek yogurt instead of mayonnaise, this recipe is tart, sweet, and savory. Spoon it into endive leaves for a great, crunchy lunch!