Exercise of the Week: Intro to Pilates- The Saw
- At July 13, 2019
- By Michelle Struckholz
- In Videos
0
Increase core strength, upper body mobility, as well as pelvic stability while aligning and stretching your entire body with this exercise. Want more Pilates exercises? Try out a Momentum Pilates class. Mondays at 12pm & Tuesdays at 6pm.
