Exercise of the Week: Reverse Lunge to Curl
- At June 23, 2018
- By Michelle Struckholz
- In Uncategorized
- 0
Exercise of the Week: Reverse Lunge to Curl
Maximize your exercise results with compound movements -using more muscles and burning more calories. Add a lunge with a bicep curl for a total body workout. Try it out and let us know how you do in the comments!