On the 4th Day of Fitness…
- At December 16, 2020
- By Holly Gish
- In Current Events, Videos
0
…your Momentum trainer asks of thee: 4 Bent Knee Dips!
Remember, you can add on from yesterday, or just do today’s exercise!
1 30 Second Plank
2 Burpees
3 Push-ups
4 Bent Knee Dips
