On the 5th Day of Fitness…
- At December 17, 2020
- By Holly Gish
- In Current Events, Videos
0
…your Momentum trainer asks of thee: 5 Overhead Presses
*Remember, you can add on from yesterday, or just do today’s exercise!*
1 30 Second Plank
2 Burpees
3 Push-ups
4 Bent Knee Dips
5 Overhead Presses
