On the 6th Day of Fitness…
- At December 18, 2020
- By Holly Gish
- In Current Events, Videos
0
…your Momentum trainer asks of thee: 6 Lateral Band Walks
Remember, you can add on from yesterday, or just do today’s exercise!
1 30 Second Plank
2 Burpees
3 Push-ups
4 Bent Knee Dips
5 Overhead Presses
6 Lateral Band Walks
