Strength Training Benefits Everyone!
- At July 29, 2021
- By Holly Gish
- In Articles, Wellness Tip of the Week
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A great article on how you’re never too old to start strength training (and reap the benefits!)
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We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Momentum Fitness Improves Physical Strength And Endurance In Providence, Rhode Island.