Strengthen Your Core with TRX Training

Core work. We all know we can use more core strength, but how do you go about doing that?
Have you tried TRX training? This portable, versatile instrument allows you to use your own body weight to increase joint mobility, strength, endurance, while teaching you to engage your core for one of the most efficient workouts out there.
Join a Momentum class noon times Monday, Wednesday, & Friday and learn what may be missing in your workout routine.

Benefits of TRX Training – TRX full-body workouts