5 Minute Movements- Round 2
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in this 5 minute total body workout! Or, combine circuits 1 and 2 for a 10 minute circuit. Stay tuned for more 5 minute workouts to add on to your circuit!
5 Minute Movements- Round 1
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in a 5 minute total boy workout! Or, repeat this circuit for a 20 minute total body circuit. Stay tuned for more total body workouts to add on to your circuit!
At Home Exercise Ideas- Bottles!
If you aren’t stocked up on workout equipment, no worries. Use these exercise ideas with bottles from around the house to help you keep strong and healthy while at home!
Weekend Workout Challenge #4!
- At April 17, 2020
- By Michelle Struckholz
- In Videos
- 0
Get in a total body workout, even if you’re stuck at home! This is the last of our series. You can do it separately or combine this with the last three videos for a 20 minute total body circuit.
Weekend Workout Challenge #2!
- At April 03, 2020
- By Michelle Struckholz
- In Videos
- 0