5 Minute Movements- Round 2!
- At June 16, 2022
- By Holly Gish
- In Exercise of the Week, Videos
0
Only have a few minutes free today? Squeeze in a 5 minute total body workout! Or, repeat this series for a 20 minute circuit. Stay tuned for more total body workouts to add on to your routine!
5 Minute Movements – Round 4
Get in a total body workout, even if you’re stuck at home! This is the last of our series. You can do it separately or combine this with the last three videos for a 20 minute total body circuit!
5 Minute Movements- Round 3
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in this 5 minute total boy workout! Or, combine 1-3 for a 15 minute circuit. Stay tuned for the last total body workout to add on to your circuit!
5 Minute Movements- Round 2
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in this 5 minute total body workout! Or, combine circuits 1 and 2 for a 10 minute circuit. Stay tuned for more 5 minute workouts to add on to your circuit!
5 Minute Movements- Round 1
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in a 5 minute total boy workout! Or, repeat this circuit for a 20 minute total body circuit. Stay tuned for more total body workouts to add on to your circuit!
Weekend Workout Challenge #4!
- At April 17, 2020
- By Michelle Struckholz
- In Videos
- 0
Get in a total body workout, even if you’re stuck at home! This is the last of our series. You can do it separately or combine this with the last three videos for a 20 minute total body circuit.
