New Year, New You – Get Your Diet Back on Track! Tip #6 of 12:

Presenting- New Year, New You:
Each day we offer you a way to get your diet back on track!

 
 Tip #6: 

 Find a buddy. Get support from friends, whether you just need someone to listen or you’re looking for ideas and encouragement. Having help will make sticking with your goals easier and more successful.

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