Winter De-Stress Series: Desk Stretches!
The winter months tend to bring extra tension in the neck and shoulders, which can lead to headaches neck and shoulder pain, and poor movement patterns. Help alleviate daily tension with these desk stretches!
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We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Momentum Fitness Improves Physical Strength And Endurance In Providence, Rhode Island.