Cooling Caesar Salad Recipe
- At August 02, 2022
- By Holly Gish
- In Recipes
0
Too hot outside for a heavy meal this week? Try a light and refreshing caesar salad recipe from Erin Lives Whole packed with ingredients that won’t weigh you down.
Healthy Shaved Ice Recipe!
- At July 25, 2022
- By Holly Gish
- In Recipes
- 0
Stay hydrated and cool off with this healthy version of a summer classic from Butter with a Side of Bread !
Strength Train to Burn Fat!
There are many great reasons to want to strength train (less back pain, stronger muscles, better metabolism), but did you know that gaining muscle can help you lose weight? Just to exist, muscle burns calories. So burn more calories, with strength training!
Sign up for a Momentum class or book a consultation, but just get moving!
Summer Salad Recipe
- At July 18, 2022
- By Holly Gish
- In Health & Wellness Tips, Recipes
- 0
Cool down and fill up with a summer salad recipe this week. Filled with fiber, iron, protein and phytonutrients, enjoy the flavors of fresh veggies, too!
Mexican Corn on the Cob!
- At July 13, 2022
- By Holly Gish
- In Health & Wellness Tips, Recipes
- 0
Did you get your corn on the cob yet? If not, check out Monday’s post, and the give this recipe from Drive Me Hungry.com a try!
