LET’S ROLL! ~The Anterior Chain~
- At March 19, 2021
- By Holly Gish
- In Videos
1
If your knees, hips, or legs need a little TLC- use our anterior chain rolling guide!
CELEBRATING WOMEN ATHLETES!
- At March 12, 2021
- By Holly Gish
- In Articles
1
The moment was bigger than huge, really. And it happened 29 years ago. That’s when Rheaume, from Beaufort, Que., became the first woman to play in an NHL pre-season game, and the first woman to play in a major North American pro sports league, inspiring countless female hockey players in the process.

CELEBRATING WOMEN ATHLETES!
- At March 11, 2021
- By Holly Gish
- In Articles
0
Check out these amazing women that broke stereotype and advanced the world of dance!
#MistyCopeland
#KatherineDunham
#PearlPrimus
#janetcollins
#CarmendeVallade
#RavenWilkinson
#VirginiaJohnson
#LaurenAnderson

CELEBRATING WOMEN ATHLETES!
- At March 10, 2021
- By Holly Gish
- In Articles
0
11 Amazing Women Athletes You Should Know About:
#GabbyDouglas
#AliceCoachman
#AltheaGibson
#WilmaRudolph
#DebiThomas
#SherylSwoopes
#LailaAli
#SimoneBiles
#SimoneManuel
#NaomiOsaka

Celebrating Women Athletes- Larisa Latynina!
- At March 09, 2021
- By Holly Gish
- In Articles
0
Larisa was one of the best gymnasts and overall Olympians, winning the most Olympic medals ever with 18 total and 9 gold medals, a record only broken in 2012 by Michael Phelps.
