One the First Day of Fitness: One 30 Second Plank
Welcome to the 12 Days of Fitness!
Momentum is gifting you a workout routine every day until Christmas to help keep you on track. So follow us every day for a new challenge, and stick to those goals throughout the holiday season!
On the First Day of Fitness, your Momentum trainer gives to thee: One 30 Second Plank
Recipe of the Week: Peppercorn-Crusted Standing Rib Roast
A holiday tradition that doesn’t have to break the calorie bank. Stay tuned for a healthy option when making cookies, too!
Recipe of the Week: Stuffed Butternut Squash with Quinoa, Kale, Cranberries, and Chickpeas
Recover from any Thanksgiving over-indulgence with this just as satisfying and delicious recipe. Try it! You’ll like it!
Make a Plan for a Healthy Thanksgiving!
Thanksgiving is a time for family and food. But just because the main event is eating doesn’t mean it needs to derail your progress! Check out these tips from Toneitup.com and come up with a plan to enjoy a healthy and happy thanksgiving.
Check it out!
- At November 20, 2017
- By Michelle Struckholz
- In Articles, News, Uncategorized
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Thank you Stateline Nissan for featuring us in your article “Get In Shape This Year”. You can read the full article HERE.
