Exercise of the Week: Incline & Decline Push-up
October is Push-up month, and we’re building off of the Basic Push-up to show you different varieties of this classic total body exercise. Learn how to do an easier version with the Incline Push-up, and a decline push-up when you’re ready for the next challenge!
Recipe of the Week: Baked Stuffed Eggplant
An absolutely delicious way to start the fall. Have it with some pumpkin spiced something! (And stay tuned for more healthy fall recipes!)
Columbus Day Hours
Momentum Fitness will be open on Monday October 9th from 9am-2pm!
4th of July Hours
- At June 29, 2017
- By Michelle Struckholz
- In Uncategorized
- 0
Momentum Fitness will be closed on Monday 7/3 and Tuesday 7/4.
Happy 4th of July!