Healthy Tip of the Week: Breaking the Sweets Cycle
- At November 28, 2018
- By Michelle Struckholz
- In Articles
- 0
Still recovering from the food overdose that is Thanksgiving? Wean yourself away from the sugar with this little known tip!
Happy Thanksgiving
- At November 20, 2018
- By Michelle Struckholz
- In Articles, News, Uncategorized
- 0
Momentum Fitness will be CLOSED on Thursday 11/22 and Friday 11/23.
Momentum wishes you a happy and healthy Thanksgiving!
To prepare you for the big food day tomorrow, and in case you missed last week’s post:
11 Ways to Avoid Overeating this Thanksgiving
https://www.brainmdhealth.com/blog/11-ways-to-avoid-overeating-this-thanksgiving/
Wellness Tip of the Week: Avoiding Halloween Temptations
- At October 24, 2018
- By Michelle Struckholz
- In Articles
- 0
Don’t be frightened by the halloween goody temptation! Use these tips to triumph over the Halloween health horrors.
#healthyhalloween #tipsandtricks #momentumtipoftheweek#happyhalloween
Healthy Tip of the Week: Glucosamine Supplements
- At October 17, 2018
- By Michelle Struckholz
- In Articles
- 1
Learn if this dietary supplement to treat joint disorders like osteoarthritis can help.
Health Tip of the Week: Meal Planning Apps
- At August 22, 2018
- By Michelle Struckholz
- In Articles, News
- 0
Finding it hard to plan a healthy meal? Eating out too much? Check out these apps to help you stay on track, eat healthy, and enjoy meal planning again!