Hardcore Halloween- Standing Circuit
This Halloween, improve your posture, relieve back pain, and go even more Hardcore for Halloween! Try this standing circuit of 6 rounds, 6 reps of 6 exercise! Or combine all four circuits for a great complete core workout!
Hardcore Halloween- Difficult Circuit
- At October 18, 2024
- By Holly Gish
- In Exercise of the Week, Videos
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This Halloween, improve your posture, relieve back pain, and go hardcore!
Are you ready for the next Hardcore Halloween? Bump up the challenge with this difficult circuit of 6 rounds, 6 reps of 6 exercise!
Hardcore Halloween- Medium Circuit
- At October 11, 2024
- By Holly Gish
- In Exercise of the Week, Videos
- 0
This Halloween, we’re going hard.. core! Improve your posture, relieve back pain, and enjoy this medium level hardcore routine of 6 rounds with 6 repetitions of 6 exercises, just in time for the Halloween season!
Hardcore Halloween- Starter Pack
This Halloween, we’re going hard… hard core! Improve your posture, relieve back pain, and enjoy this starter hardcore routine of 6 rounds with 6 repetitions of 6 exercises, just in time for the Halloween season!
Lunge Into Fitness Series
- At August 30, 2024
- By Holly Gish
- In Exercise of the Week, Videos
- 0
In case you missed it, here’s a recap of this month’s Exercise of the Week series!Lunge into fitness with variations on the lunge theme. Mix up your routine and see better results with Momentum’s exclusive series!
Lunge Into Fitness- Jump Lunges
- At August 23, 2024
- By Holly Gish
- In Exercise of the Week, Videos
- 0
Momentum is here to help you stay active and fit this season! We are lunging into fitness with variations on the lunge theme. Last week we showed you lateral lunge variations. This week puts your lunging ability to the test with a great cardio and strength exercise- jump lunges! Mix up your routine and see better results with Momentum!
