Celebrating Women Athletes- Mildred Zaharias!
- At March 08, 2021
- By Holly Gish
- In Articles
0
“One of America’s foremost female athletes, Mildred Ella “Babe” Didrikson Zaharias was an Olympic gold medal winner who broke world records in multiple sports and went on to found the Ladies Pro Golf Association.”
Cleaning Your Yoga Mat!
- At March 03, 2021
- By Holly Gish
- In Articles
- 1
Ever wonder how to safely clean your yoga/exercise mat? Check out the Dropps cleaning guide!
**And don’t forget to sign up for Momentum’s FREE all levels yoga class – Thursdays at 12pm!**
Click here to register!
Fun St. Patty’s Day Recipes!
- At March 01, 2021
- By Holly Gish
- In Recipes
- 0
☘️ If you like green as much as we do, (especially during St. Patrick’s Day), check out these fun green recipes fit for the season! 🍀
!NEW MEMBER SPECIAL!
- At February 28, 2021
- By Holly Gish
- In News
- 0
🍀 ☘️ 🇮🇪 Saint Patrick’s Day Special! 🇮🇪 ☘️ 🍀
Enjoy the luck of the Irish with this chance to get in shape!
3 Group Fitness Classes for $29
~OR~
3 Personal Training Sessions for $179
Tuesday 12pm: Barre
Wednesdays 5:15pm: Bodyweight Circuit
Thursdays 12pm: Yoga (free)
Saturday 9am: Core & Stretch
Info@momentumri.com | 401.272.8900
Reduce Neck & Back Tension
If you suffer from chronic neck or back tightness, soreness, and even pain, learn what you can do to relax and release those stressed-out areas!
Check out this series from our friends at Specht Physical Therapy for a guided stretch and release video series!:
