Sign Up for the Monster Dash 5k!
- At October 01, 2025
- By Holly Gish
- In Current Events
0
Don’t forget to sign up for the Monster Dash 5k- Sunday October 26 at 10am!
Register now!:
https://runsignup.com/Race/RI/Providence/ProvidenceMonsterDash5K
Butternut Squash Recipe
- At September 29, 2025
- By Holly Gish
- In Recipes
- 0
It’s finally fall! Enjoy a classic flavor of autumn with this healthy soup recipe.
Preventing Back Pain- Dead Bugs
- At September 26, 2025
- By Holly Gish
- In Exercise of the Week, Videos
- 0
A strong core is paramount to preventing back soreness, overuse, and injury. Use this exercise as a general strengthening movement during your core exercises and a great warmup before you ask your body to do lifting or bending movements.
Quick Fall Sheet Pan Dinner Recipe
Need a quick and easy healthy recipe for those mid-week dinner emergencies. Look no further! A great healthy fall sheet pan dinner choice for when time is crunched.
Women’s Classic 5k/3k This Sunday!
- At September 17, 2025
- By Holly Gish
- In Current Events, News
- 0
It’s not too late to sign up for the Women’s Classic 5k Sunday, October 12 at 10:00am in support of Ronald McDonald House Charities of New England!
For more information or to register: https://rmhprovidenceclassic.org/race-info/
