Exercise of the Week: Basic Push-up
- At October 05, 2017
- By Michelle Struckholz
- In Videos
0
Exercise of the Week: Basic Push-up
To end our upper body strength series, we show you a basic push-up. Master the push-up form and then stay tuned in October where we’ll show you how to increase your push-up repertoire.
Recipe of the Week: Baked Stuffed Eggplant
An absolutely delicious way to start the fall. Have it with some pumpkin spiced something! (And stay tuned for more healthy fall recipes!)
Columbus Day Hours
Momentum Fitness will be open on Monday October 9th from 9am-2pm!
