Lunge Into Fitness! Front Lunge Variations
Momentum would love to help you stay active and fit this fall. In September, we lunge into fall fitness with variations on the lunge theme. This week brings you four different ways to vary up your front lunge and increase total body strength and agility. Try it out on the bike path or at the gym!
Achieve Your Goals with Momentum
What are your goals? Let Momentum help you soar pass your obstacles and focus on what’s important! Schedule a complimentary movement consultation today!
Post-Workout Fueling
Proper fueling both pre and post workout can make a world of difference when trying achieve fitness goals. Yes, proper nutrition pre-workout is important, but learn why you should plan your meals post-workout for best fitness and wellness results!
Butternut Squash Enchilada Recipe!
- At August 30, 2021
- By Holly Gish
- In Recipes
0
As we head into butternut squash season, try this recipe from #feastingathome! A great way to enjoy the nutritious benefits of this veggie, in Enchilada form! Salud!
