Recipe of the Week: Broccoli with Peanut Sauce
- At March 30, 2020
- By Michelle Struckholz
- In Recipes
- 0
Recipe of the Week: Sweet Chili Salmon with Blackberries
- At March 23, 2020
- By Michelle Struckholz
- In Recipes
- 0
Want a new twist on an old healthy standard? Try this recipe with a blackberry twist!
Exercise of the Week: Stability Ball Series-Bridge to Hamstring Curl
- At March 20, 2020
- By Michelle Struckholz
- In Videos
- 0
Learn how to effectively use the stability ball to perform exercises to strengthen your core and legs with this exercise.
Join us for an online Core & Stretch class, Saturday 3/21 at 9am!
- At March 19, 2020
- By Michelle Struckholz
- In Uncategorized
- 0
If you’re feeling stiff, sore, cooped up, or miss your old gym routine, join us for an online Core & Stretch class, Saturday at 9am! We’ll go through basic stretching and mobility movements, while adding in challenging core stability exercises to help you feel more mobile, stable, and able!
Register online at http://www.momentumri.com/services/small-group-classes/
Please register in advance in order to receive log-in information. Registration closes one hour before class starts.