Relaxation and Rejuvenation Workshop
- At May 03, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Momentum Fitness Voted Best Health Club in Providence- The Phoenix!
- At April 28, 2011
- By Michelle Struckholz
- In Current Events, News
- 0
The Phoenix- Best of Providence- Best Health Club
We want to thank everyone for voting for us!
We were voted the Best Health Club in Providence, RI!
We’re thrilled that all of our current clients like what we’re doing here, and obviously without them we wouldn’t stand a chance at being voted the Best Health Club. If you haven’t been to Momentum Fitness yet, and you are thinking about starting an exercise program, give us a call or stop by anytime. We provide a unique and personal work-out experience…..an alternative to the traditional big gyms.
Here’s what The Phoenix had to say…..
Oh, you will shape up — there’s no doubt about that. The Momentum trainers are all about results because their “strength through movement” ideology is based on a daily exercise regimen that spills over into “physical and mental well-being.”
read more
R & R: Relaxation and Rejuvenation Techniques for Self-Care: Workshop with Sandy Bothmer
- At April 19, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
When: Monday May 23rd
Time: 6:30pm-8:00pm
Admission: $25
Location: Momentum Fitness, 222 South Water Street Providence, RI
Venue phone: 401-272-8900
Do you feel stressed, over worked, or on edge? If the answer is yes, join Sandy Bothmer, M.Ed. Reiki Master, CIH and stress management consultant as she guides you in an exploration of relaxation and rejuvenation techniqes to help you create an inner climate of calm and vitality. She’ll draw from her book Creating the peaceable Classroom. You’ll leave the workshop empowered to reduce the effects of stress in your life. For further information contact sandy@peaceablepthways.com or michelle@momentumri.com. Call 401-272-8900 to register with Michelle at Momentum Fitness.
Exclusive Offer for Momentum Fitness Clients at Motion Center!
- At April 03, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Momentum Fitness clients: Take advantage of this introductory offer at Motion Center.
Motion Center is the best place in town for yoga, dance, massage and more.
Let them know you work out at Momentum Fitness, and you’ll get 5 classes for $50.
April Activity Challenge!
- At March 31, 2011
- By Michelle Struckholz
- In Current Events, News
- 0
How about a little friendly competition and motivation?!
Who can accumulate the most daily activity in the month of April?
Here are the details:
-Clock in a minimum of 20 minutes of activity per day. (can include workouts at the gym, outdoor walks or runs, exercise classes, etc.)
-Record your daily activity when you come in to Momentum Fitness. (activity log at front desk)
Prizes given for:
1. the most minutes clocked in for the month
2. the most total days with at least 20 min. activity
Good Luck!