Hardcore Halloween- Medium Circuit
- At October 11, 2024
- By Holly Gish
- In Exercise of the Week, Videos
0
This Halloween, we’re going hard.. core! Improve your posture, relieve back pain, and enjoy this medium level hardcore routine of 6 rounds with 6 repetitions of 6 exercises, just in time for the Halloween season!
Hardcore Halloween- Starter Pack
This Halloween, we’re going hard… hard core! Improve your posture, relieve back pain, and enjoy this starter hardcore routine of 6 rounds with 6 repetitions of 6 exercises, just in time for the Halloween season!
STEPtember Challenge #4
Today is our last challenge. So let’s step it up! Can you do 12,000 steps each day until October?
Week #3 STEPtember Challenge:
Can you get in 30,000 steps this weekend or a total of 10,000 a day?
Ready? Go!
WEEK #2 STEPTEMBER CHALLENGE:
Lunge Into Fitness Series
- At August 30, 2024
- By Holly Gish
- In Exercise of the Week, Videos
- 0
In case you missed it, here’s a recap of this month’s Exercise of the Week series!Lunge into fitness with variations on the lunge theme. Mix up your routine and see better results with Momentum’s exclusive series!
