April Classes
- At April 12, 2011
- By Michelle Struckholz
- In Classes, News
- 1
April Classes are well underway!
If you haven’t tried a class at Momentum Fitness yet, try one now!
You can’t beat the small class size here.
Our April Class Schedule is as follows:
Mondays: 6:30am TRX, 12pm Core & Stretch
Tuesdays: 12pm Pilates Mat, 5pm TRX Basics
Wednesdays: 12pm TRX, 5:30pm Circuit Training
Thursdays: 6:15pm Core & Stretch
Fridays: 6:15am Circuit Training, 9:30am Pilates Mat
Saturdays: 8:30am Core & Stretch
Call to Sign up: 401 272-8900
Exclusive Offer for Momentum Fitness Clients at Motion Center!
- At April 03, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Momentum Fitness clients: Take advantage of this introductory offer at Motion Center.
Motion Center is the best place in town for yoga, dance, massage and more.
Let them know you work out at Momentum Fitness, and you’ll get 5 classes for $50.
April Activity Challenge!
- At March 31, 2011
- By Michelle Struckholz
- In Current Events, News
- 0
How about a little friendly competition and motivation?!
Who can accumulate the most daily activity in the month of April?
Here are the details:
-Clock in a minimum of 20 minutes of activity per day. (can include workouts at the gym, outdoor walks or runs, exercise classes, etc.)
-Record your daily activity when you come in to Momentum Fitness. (activity log at front desk)
Prizes given for:
1. the most minutes clocked in for the month
2. the most total days with at least 20 min. activity
Good Luck!
Exercise and Aging
- At March 02, 2011
- By Michelle Struckholz
- In Uncategorized
- 0
Check out this article on exercise and aging. Maybe this will give you momentum to go to the gym today!
“We all know that physical activity is beneficial in countless ways, but even so, Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario, was startled to discover that exercise kept a strain of mice from becoming gray prematurely….”
Vote for Us! The Providence Phoenix- Best Health Club
- At February 24, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Please cast your vote! Help us to be voted the Best Health Club in Providence!
Click on the link below and be sure to follow the instructions carefully.
1. Write in “Momentum Fitness”
2. Click “skip to finish”, after voting for this and any other categories.
3. Then click “Vote Now”.
http://providence.thephoenix.com/thebest/providence/vote/healthclub/
Thanks for your support!