Recipe of the Week: Parmesan Brussel Sprout Salad
- At September 23, 2019
- By Michelle Struckholz
- In Recipes
0
It’s the perfect time for our favorite green veggie.
Add flavor and nutrition together in this awesome side dish.
Lunge Into Fall: Lateral Lunge Variations
- At September 20, 2019
- By Michelle Struckholz
- In Videos
- 0
Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you reverse lunges. This week challenges your balance and your glutes with lateral (side) lunge variations. Add in some rows for a total body exercise! Mix up your routine and see better results with Momentum!
Recipe of the Week: Cauliflower Pizza
Save your carbs for Halloween! This super easy cauliflower pizza is high in fiber and flavor! A great way to mix-up weeknight dinners or have a healthy movie-night meal!
https://www.delish.com/cooking/recipe-ideas/recipes/a54879/loaded-grilled-cauliflower-recipe/
Lunge Into Fall: Reverse Lunge Variations
- At September 13, 2019
- By Michelle Struckholz
- In Videos
- 0
Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you front lunges. This week we are recruiting your glutes with reverse lunge variations which will help strength your legs as well as your core and arms! Mix up your routine and see better results with Momentum!
Wellness Tip of the Week: Budget Friendly Fall Activities!
Fall is almost here, and with it great weather for enjoying the outdoors comfortably! From hiking, to pumpkin picking, there are tons of budget friendly activities for the whole family. Use this guide to stay active and enjoy the fall weather!
